Below you will find pages that utilize the taxonomy term “fruits”
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Who needs the sugar fix? … I doooooooooo
Week three started last Sunday on my quest to purge my system of sugar. This week, the goal is to eat no more than 10-20 grams of sugar per day (1 tsp = approximately 5 grams), or between 3-6% by weight. In some ways this is pretty easy, as I’ve already removed the crazy sweet things from my house. In fact, when I get a craving most of the time I can’t really do anything about it because we don’t have any sweets available.